Monday, April 2, 2012

Baked Parmesan Tilapia



An easy and delicious find.

Ingredients:

* 1 pound tilapia filets
* 1/2 cup lemon juice
* 1/2 cup Parmesan cheese, grated
* 1 teaspoon paprika
* 1/2 teaspoon salt
* 1 tablespoon fresh parsley, chopped

Directions

1. Preheat oven to 400 degrees. Line a baking sheet with foil.

2. Mix the Parmesan, salt, paprika and parsley in a shallow dish. Pour the lemon juice into a shallow bowl.

3. One filet at a time, dip in the lemon juice then in the Parmesan mixture and place on baking sheet.

4. Bake 10-12 minutes until fish is flaky when pricked with a fork in the center of a filet.

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